{"id":27217,"date":"2024-09-05T16:14:45","date_gmt":"2024-09-05T14:14:45","guid":{"rendered":"https:\/\/accessormix.com\/?p=27217"},"modified":"2024-09-05T20:46:30","modified_gmt":"2024-09-05T18:46:30","slug":"how-to-make-a-delicious-smoothie-with-a-thermomix__trashed","status":"publish","type":"post","link":"https:\/\/accessormix.com\/en\/how-to-make-a-delicious-smoothie-with-a-thermomix__trashed\/","title":{"rendered":"How to make a delicious smoothie with a Thermomix?"},"content":{"rendered":"\n<p>With a Thermomix, making a delicious, healthy smoothie is child&#8217;s play.\nThanks to simple instructions and intuitive operation, you&#8217;ll be enjoying fresh, vitamin-packed drinks in no time at all.\nFind out how to get the most out of your Thermomix for delicious, balanced smoothies that are easy to enjoy.  <\/p>\n\n<p>To prepare a delicious smoothie with your Thermomix, start by gathering all the necessary ingredients.\nIn a simple and tasty recipe for a berry and banana smoothie, you&#8217;ll need 150g frozen berries, a banana, 200ml almond milk, a tablespoon of honey or maple syrup, and a teaspoon of chia seeds.   <br\/>Start by peeling and cutting the banana into pieces, then place the banana and frozen berries in the Thermomix bowl.\nAdd the almond milk, honey (or maple syrup) and chia seeds.\nBlend at speed 10 for 1 minute.\nCheck the consistency of the smoothie, and add a little more milk if you like.\nTransfer to glasses and enjoy immediately for maximum freshness.      <br\/>For a variation with fresh fruit, you&#8217;ll need 200g of fresh or frozen fruit, 100ml of milk or plant milk, 1 plain yoghurt, and 1 to 2 tablespoons of honey or maple syrup.\nOnce the fruit has been selected, wash, peel and cut into pieces before adding to the Thermomix bowl.\nBlend for 1 minute at speed 10 until smooth.\nServe immediately to enjoy a refreshing, healthy smoothie.   <\/p>\n\n<ul class=\"wp-block-list\">\n\n<li><strong>Ingredients \ud83c\udf53:<\/strong><\/li>\n\n<\/ul>\n\n<ol class=\"wp-block-list\">\n\n<li>Fresh fruit (banana, strawberry, mango, etc.)<\/li>\n\n\n<li>Fruit juices<\/li>\n\n\n<li>Plain yogurt<\/li>\n\n\n<li>Honey or agave syrup<\/li>\n\n<\/ol>\n\n<ol class=\"wp-block-list\">\n\n<li>Peel and cut fruit into pieces<\/li>\n\n\n<li>Add the fruit, fruit juice, yogurt and honey to the Thermomix.<\/li>\n\n\n<li>Program the Thermomix on the smoothie function for a few minutes<\/li>\n\n\n<li>Pour the smoothie into glasses and enjoy immediately.<\/li>\n\n<\/ol>\n\n<h2 class=\"wp-block-heading\">Ingredients for a smoothie<\/h2>\n\n<p>To make a <strong>delicious smoothie<\/strong> with your <strong>Thermomix<\/strong>, start by gathering all the necessary ingredients.\nHere&#8217;s a simple and tasty recipe for a red berry and banana smoothie. <\/p>\n\n<p><strong>Ingredients for a smoothie<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>150 g frozen <strong>red fruit<\/strong> <\/li>\n\n\n<li>1 <strong>banana<\/strong><\/li>\n\n\n<li>200 ml almond <strong>milk<\/strong> (or any other vegetable milk of your choice)<\/li>\n\n\n<li>1 tablespoon <strong>honey<\/strong> or maple syrup<\/li>\n\n\n<li>1 teaspoon <strong>chia seeds<\/strong><\/li>\n\n<\/ul>\n\n<p>Start by peeling and cutting the banana into pieces.\nPlace the banana and frozen berries in the Thermomix bowl. <\/p>\n\n<p>Add the almond milk, honey (or maple syrup) and chia seeds.<\/p>\n\n<p>Blend at speed 10 for 1 minute.\nCheck the consistency of the smoothie and add a little more milk if you like it runnier. <\/p>\n\n<p>Transfer your smoothie into glasses and enjoy immediately for maximum freshness.\nYou can also garnish your smoothie with a few fresh fruits or seeds for added texture. <\/p>\n\n<h3 class=\"wp-block-heading\">Fresh fruit<\/h3>\n\n<p>  To make a <strong>delicious smoothie<\/strong> with your <strong>Thermomix<\/strong>, you&#8217;ll need the following ingredients:<\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>200g <strong>fresh<\/strong> or frozen <strong>fruit<\/strong> <\/li>\n\n\n<li>100ml <strong>milk<\/strong> or <strong>vegetable milk<\/strong><\/li>\n\n\n<li>1 <strong>plain yoghurt<\/strong> or fromage blanc<\/li>\n\n\n<li>1 to 2 tablespoons <strong>honey<\/strong> or <strong>maple syrup<\/strong> (optional)<\/li>\n\n\n<li>A few ice cubes, if using fresh fruit<\/li>\n\n<\/ul>\n\n<p>  The best way to enjoy your <strong>smoothie<\/strong> is to use <strong>fresh seasonal fruit<\/strong>.\nHere are a few suggestions: <\/p>\n\n<ul class=\"wp-block-list\">\n\n<li><strong>Strawberries<\/strong> and bananas<\/li>\n\n\n<li><strong>Mangoes<\/strong> and peaches<\/li>\n\n\n<li>Mixed <strong>berries<\/strong> (blueberries, blackberries, raspberries)<\/li>\n\n\n<li><strong>Apples<\/strong> and pears<\/li>\n\n<\/ul>\n\n<p>  Once you&#8217;ve <strong>selected<\/strong> your <strong>fruit<\/strong>, prepare it by washing, peeling and cutting into pieces.\nAdd all the ingredients to the bowl of your Thermomix. <\/p>\n\n<p>  Blend for 1 minute at speed 10 until smooth.\nAdjust the consistency by adding more milk if necessary. <\/p>\n\n<p>  Serve your <strong>smoothie<\/strong> immediately in glasses and enjoy this refreshing, healthy drink.\nEnjoy! <\/p>\n\n<h3 class=\"wp-block-heading\">Liquid<\/h3>\n\n<p>Making a tasty smoothie with a Thermomix is child&#8217;s play.\nThis multifunction food processor makes <strong>delicious<\/strong>, varied <strong>recipes<\/strong> in no time at all.\nHere&#8217;s how.  <\/p>\n\n<p>To concoct the <strong>perfect smoothie<\/strong>, it&#8217;s crucial to choose quality ingredients.\nHere&#8217;s a list of basic ingredients: <\/p>\n\n<ul class=\"wp-block-list\">\n\n<li><strong>Fresh or frozen fruit<\/strong>: bananas, strawberries, blueberries, mangoes, etc.<\/li>\n\n\n<li><strong>Liquid<\/strong>: milk, almond milk, coconut milk, orange juice, coconut water, etc.<\/li>\n\n\n<li><strong>Sweeteners<\/strong>: honey, maple syrup, agave, etc. (optional)<\/li>\n\n\n<li><strong>Supplements<\/strong>: yoghurt, spinach, spirulina, chia seeds, etc. (optional)<\/li>\n\n<\/ul>\n\n<p>The choice of liquid is fundamental to achieving a pleasant consistency and balanced taste.\nHere are a few suggestions: <\/p>\n\n<ul class=\"wp-block-list\">\n\n<li><strong>Milk<\/strong>: for a creamy texture<\/li>\n\n\n<li><strong>Almond milk<\/strong>: a light, plant-based alternative<\/li>\n\n\n<li><strong>Coconut milk<\/strong>: for an exotic taste<\/li>\n\n\n<li><strong>Orange juice<\/strong>: adds a touch of freshness and acidity<\/li>\n\n\n<li><strong>Coconut water<\/strong>: moisturizing and slightly sweet<\/li>\n\n<\/ul>\n\n<p>Using the Thermomix makes preparation much easier.\nPlace the chosen <strong>fruit<\/strong> and <strong>liquid<\/strong> in the bowl, adjust to your preferences and blend at speed 10 for about 1 minute.\nThe result is a perfectly blended smoothie, ready to enjoy.  <\/p>\n\n<h3 class=\"wp-block-heading\">Natural sweetener<\/h3>\n\n<p>To make a refreshing, nutritious smoothie with your Thermomix, you&#8217;ll need the following ingredients:<\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>2 ripe bananas<\/li>\n\n\n<li>100 g red fruit (fresh or frozen)<\/li>\n\n\n<li>200 ml almond milk (or other milk of your choice)<\/li>\n\n\n<li>1 tablespoon chia seeds<\/li>\n\n\n<li>1 handful fresh spinach<\/li>\n\n\n<li>1 tablespoon honey or <strong>natural sweetener<\/strong><\/li>\n\n\n<li>A few ice cubes (optional)<\/li>\n\n<\/ul>\n\n<p>To sweeten your smoothie in a <strong>healthy<\/strong>, natural way, opt for alternatives such as honey, maple syrup or agave syrup.\nNot only do these sweeteners add a pleasantly sweet touch, they&#8217;re also rich in nutrients. <\/p>\n\n<p>Here are some examples of natural sweeteners:<\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>Honey<\/li>\n\n\n<li>Maple syrup<\/li>\n\n\n<li>Agave syrup<\/li>\n\n\n<li>Stevia<\/li>\n\n<\/ul>\n\n<p>To prepare your smoothie with the Thermomix, simply add all the ingredients to the appliance bowl.\nBlend on speed 9 for 1 minute until creamy and smooth.\nEnjoy immediately for the freshness and goodness of the ingredients.  <\/p>\n\n<h2 class=\"wp-block-heading\">Preparation steps<\/h2>\n\n<p>The Thermomix is an excellent ally when it comes to making tasty, nutritious smoothies.\nHere&#8217;s how you can make the perfect smoothie in just a few simple steps. <\/p>\n\n<p>1. <strong>Prepare your ingredients<\/strong>: choose fresh fruit such as bananas, strawberries or mangoes.\nYou can also add vegetables like spinach for an even healthier smoothie.\nFor a creamier smoothie, don&#8217;t forget to add yoghurt or plant milk.  <\/p>\n\n<p>2. <strong>Cut fruit and vegetables<\/strong> into pieces.\nThis makes for easier blending and a smoother texture. <\/p>\n\n<p>3. <strong>Add ingredients to the Thermomix<\/strong>: place all fruit, vegetables and liquids (water, milk, fruit juice) in the Thermomix bowl.<\/p>\n\n<p>4. <strong>Blend the ingredients<\/strong>: start your machine and blend the ingredients at medium speed (speed 5 to 6) for about 30 seconds.\nIf necessary, blend at a higher speed to achieve the desired consistency. <\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>Remember to adjust the texture by adding more liquid if your smoothie is too thick.<\/li>\n\n<\/ul>\n\n<p>5. <strong>Taste and adjust<\/strong>: before serving, taste your smoothie and add honey or maple syrup if you prefer a sweeter taste.\nFor those who prefer tangier flavors, a little lemon juice may do the trick. <\/p>\n\n<p>6. <strong>Serve immediately<\/strong>: pour your smoothie into glasses and enjoy immediately to benefit from all the natural vitamins and flavours.<\/p>\n\n<h3 class=\"wp-block-heading\">Fruit preparation<\/h3>\n\n<p>The Thermomix is a versatile tool that makes it easy to create tasty, healthy <strong>smoothies<\/strong>.\nHere&#8217;s how you can make the most of your appliance to prepare these refreshing drinks. <\/p>\n\n<p>Make sure you have all the ingredients you need on hand.\nYou&#8217;ll need <strong>fresh<\/strong> or frozen <strong>fruit<\/strong>, liquids (such as water, milk or fruit juices) and possibly supplements such as seeds, protein powder or spices. <\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>Wash and peel fruit if necessary.<\/li>\n\n\n<li>Cut them into pieces for easier blending.<\/li>\n\n<\/ul>\n\n<p>Use a variety of <strong>fruits<\/strong> for balanced texture and taste.\nHere are some popular combinations: <\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>Banana and strawberries<\/li>\n\n\n<li>Mango and pineapple<\/li>\n\n\n<li>Spinach and green apples<\/li>\n\n<\/ul>\n\n<p>First pour the liquids into the Thermomix bowl.\nAdd the chopped fruit.\nYou can also add <strong>crushed ice<\/strong> or ice cubes for a fresher smoothie.  <\/p>\n\n<p>Put the lid on and blend on speed 10 for about 1 minute, until the texture is smooth.\nTaste and adjust consistency with a little more liquid if necessary. <\/p>\n\n<p>Enjoy your smoothie immediately to benefit from all the vitamins and freshness of the ingredients.<\/p>\n\n<h3 class=\"wp-block-heading\">Mixing with the Thermomix<\/h3>\n\n<p>Making a <strong>smoothie<\/strong> with a <strong>Thermomix<\/strong> is quick and easy.\nAll you need are a few high-quality ingredients and a few simple steps.\nYou&#8217;ll have a delicious, nutritious smoothie to enjoy, or to serve to friends and family.  <\/p>\n\n<p>To begin, gather your ingredients:<\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>1 banana<\/li>\n\n\n<li>200 g red fruit (fresh or frozen)<\/li>\n\n\n<li>200 ml almond milk<\/li>\n\n\n<li>1 plain yoghurt<\/li>\n\n\n<li>1 tablespoon honey or maple syrup<\/li>\n\n\n<li>A few ice cubes (optional)<\/li>\n\n<\/ul>\n\n<p>Next, place the peeled and chopped banana in the Thermomix bowl.\nAdd the berries, almond milk, plain yoghurt and honey (or maple syrup).\nIf you prefer a chilled smoothie, you can also add a few ice cubes.  <\/p>\n\n<p>Close the Thermomix lid and turn it to the lock position.<\/p>\n\n<p>Select the blending function and set the speed to 8.\nBlend for about 1 minute until smooth and homogeneous.\nIf necessary, scrape down the sides of the bowl with a spatula and blend again.  <\/p>\n\n<p>Pour the smoothie into glasses and serve immediately.\nYou can also store it in the fridge for a few hours if you want to enjoy it later. <\/p>\n\n<p>For an even more appetizing presentation, you can garnish the smoothie with some fresh fruit, chia seeds or oat flakes.<\/p>\n\n<h3 class=\"wp-block-heading\">Tasting and adjusting flavours<\/h3>\n\n<p>To make a delicious smoothie with a Thermomix, start by gathering all the necessary ingredients.\nHere&#8217;s a simple recipe that can be adapted to suit your preferences: <\/p>\n\n<ul class=\"wp-block-list\">\n\n<li>1 banana<\/li>\n\n\n<li>150 g strawberries<\/li>\n\n\n<li>1 plain yoghurt<\/li>\n\n\n<li>200 ml milk (or almond milk for a vegetable option)<\/li>\n\n\n<li>1 tablespoon honey or maple syrup<\/li>\n\n\n<li>A few ice cubes<\/li>\n\n<\/ul>\n\n<p>Place all ingredients in the <strong>Thermomix<\/strong> bowl.\nBe sure to close the lid to avoid splashing.\nSelect speed 10 and blend for 1 minute.\nThis step will produce a smooth, creamy texture.\nIf you prefer a thicker smoothie, reduce the amount of milk or add more yoghurt.\nFor a more liquid version, add a little extra milk.     <\/p>\n\n<p>After blending the ingredients, check the consistency and taste of your <strong>smoothie<\/strong>.\nIf necessary, adjust the flavours by adding a little more honey or maple syrup for sweetness, or a few extra fruits to intensify the taste.\nBlend briefly to incorporate the new ingredients.  <\/p>\n\n<p>Serve immediately to enjoy the full flavor and freshness of your <strong>smoothie<\/strong>.\nDon&#8217;t forget to clean your Thermomix thoroughly after use, to prevent the flavors from blending together in future preparations. <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\"> \n<iframe title=\"Smoothie pomme banane au thermomix\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wfi_8ks3WjA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n <\/div>\n<\/figure>\n\n<dl>\n<dt><strong>Q: How can I get the right texture for my smoothie with a Thermomix?<\/strong><\/dt>\n<dd><strong>A:<\/strong> To obtain a smooth, creamy texture for your smoothie, it&#8217;s important to blend the ingredients thoroughly at high speed for a few minutes.<\/dd>\n<dt><strong>Q: What ingredients are recommended for a successful Thermomix smoothie?<\/strong><\/dt>\n<dd><strong>A:<\/strong> Common ingredients for a smoothie include fresh or frozen fruit, vegetables, milk or yogurt, honey or maple syrup and superfoods like chia seeds or protein powder.<\/dd>\n<dt><strong>Q: How can I adjust the consistency of my smoothie with a Thermomix?<\/strong><\/dt>\n<dd><strong>A:<\/strong> For a thicker smoothie, add ice cubes or frozen fruit.\nFor a runnier smoothie, add a little more liquid (water, milk, juice, etc.). <\/dd>\n<dt><strong>Q: How long can I keep a smoothie made with a Thermomix?<\/strong><\/dt>\n<dd><strong>A:<\/strong> We recommend that you consume your smoothie immediately to enjoy all its flavours and nutrients.\nHowever, you can store it in an airtight container in the refrigerator for up to 1-2 days. <\/dd>\n<\/dl>\n","protected":false},"excerpt":{"rendered":"<p>With a Thermomix, making a delicious, healthy smoothie is child&#8217;s play. Thanks to simple instructions and intuitive operation, you&#8217;ll be<\/p>\n","protected":false},"author":1,"featured_media":22067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-27217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/posts\/27217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/comments?post=27217"}],"version-history":[{"count":0,"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/posts\/27217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/media\/22067"}],"wp:attachment":[{"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/media?parent=27217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/categories?post=27217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/accessormix.com\/en\/wp-json\/wp\/v2\/tags?post=27217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}