Steaming with the thermomix: benefits and essential recipes

Steaming with the Thermomix is a culinary preparation method that combines health and simplicity. By preserving the nutrients and flavor of food, this technique offers a tasty alternative to traditional cooking methods. Using the Varoma, you can prepare a variety of dishes, from crunchy vegetables to tender meats, while respecting the nutritional qualities of each ingredient. This article explores the benefits of steaming, as well as essential recipes for getting the most out of your cooking appliance.

Steaming is a healthy and practical cooking method that preserves the nutrients in food while preserving its flavor and texture. Thanks to the Thermomix, this technique is now accessible to everyone, making steaming quick and easy. In this article, we’ll explore the benefits of steaming, as well as some essential recipes to make with this innovative food processor.

The advantages of steaming

Steaming is distinguished by its many benefits. First of all, it requires no added fat, making it ideal for those looking to eat healthier. What’s more, this cooking method preserves the natural flavors of foods, without the need to add excessive spices or seasonings.

Another notable advantage is the preservation of vitamins and minerals. Steaming allows food to cook without losing its nutritional properties. Vegetables, for example, retain their taste and nutrients, providing a dish that’s both tasty and healthy.

Essential Thermomix recipes

Vegetable steamer

This colorful, nutritious recipe is the perfect accompaniment to any meal. With the Thermomix, you can prepare a variety of vegetables in no time at all. Simply cut up seasonal vegetables, place in the Varoma and steam. This explosion of color and flavor is sure to delight your guests.

Express carrot chicken

For a complete and tasty dish, chicken with carrots prepared with the Thermomix is an excellent option. Using the Varoma, you can cook your meat and vegetables simultaneously, saving precious time in the kitchen. The result will be a tender, flavorful dish, ideal for a family dinner.

Optimize your steaming experience with Thermomix

To make the most of your steaming experience, several accessories can be used with your Thermomix. Tools like the Platemix, which makes steaming easier, or the Separamix, which lets you cook several foods at the same time without mixing flavors, complement each other for efficient, varied cooking.

Finally, don’t hesitate to consult practical recipes such as those you can make with egg whites. Find out how to use up your leftovers by following the tips on this link.

Steaming with the Thermomix is therefore not only a healthy cooking method, but also a practical way to explore a multitude of recipes. Have fun cooking and enjoy a gastronomy that’s both delicious and healthy!

Steaming is one of the healthiest and most practical cooking techniques, especially when you use an appliance like the Thermomix, which makes this preparation method so much easier. This method preserves the nutrients, flavor and texture of food, while reducing the addition of fat. In this article, discover the many benefits of steaming and explore some must-have recipes to make with your Thermomix.

The advantages of steaming

Steaming offers a number of undeniable benefits. Firstly, it preserves the vitamin and mineral concentration of foods, particularly vegetables, which can lose their nutritional qualities with other cooking methods. By opting for this cooking method, you ensure that natural flavors are maintained, reducing the need for excessive spices or seasonings.

Another advantage of steam cooking is its speed. By using the Thermomix Varoma, you can cook several foods simultaneously, optimizing your time in the kitchen. What’s more, this method requires no fat, making it an ideal choice for those wishing to adopt a healthy diet.

Essential Thermomix recipes

The Thermomix is an invaluable ally when it comes to preparing healthy dishes. Start by trying the steamed vegetable jardinière, which offers an explosion of color and flavor, and is perfect for accompanying your main dishes. In just a few minutes, you’ll have crunchy vegetables bursting with vitamins.

For a more substantial meal, chicken with carrots is a quick and tasty recipe. Using the Varoma, this dish is steamed, allowing the chicken to retain its juiciness while infusing the carrots with its delicious flavours.

Practical techniques and tips

To optimize your steaming experience with the Thermomix, familiarize yourself with the cooking times for different foods. For example, potatoes take around 25 to 30 minutes to cook, while broccoli takes just 7 to 10 minutes.

You can also invest in essential accessories for your Thermomix to vary the pleasures of cooking. Items like the Platemix or Separamix can transform the way you cook. These tools enable you to steam, while guaranteeing even, flavorful cooking.

And don’t forget to keep your appliance clean – a crucial aspect of daily use. Check out this cleaning tip to keep your Thermomix in perfect condition after preparing your healthy dishes.

Introduction to steam cooking with Thermomix

Steaming with the Thermomix is a revolutionary method of preparing healthy dishes while preserving the flavor and nutrients of food. Using this innovative culinary appliance, you can concoct a variety of tasty recipes with no added fat, while enjoying fast, efficient cooking. In this article, we’ll explore the benefits of steaming, as well as some essential recipes to make with the Thermomix.

The advantages of steaming

There are many advantages to steaming, especially when done with the Thermomix. Here are just a few of the major benefits:

Nutrient preservation

Steaming is renowned for its ability to retain vitamins and minerals in foods. Unlike other methods such as boiling, where many nutrients can be lost in the water, steaming retains all nutritional values. So your vegetables, fruit and proteins retain their full nutritional potential.

Simplicity and practicality

The Thermomix simplifies the steaming process with its multifunctional appliance. With its precise settings and Varoma, you can cook various foods simultaneously, optimizing preparation time. In just a few steps, you can have a complete, tasty dish.

Respect for food flavor

This cooking method brings out the natural flavors of ingredients. By avoiding the addition of strong oils or seasonings, steam intensifies the real taste of the product, which is particularly appreciable for vegetables and meats.

Essential recipes to try with the Thermomix

Here are a few recipes you can easily make with the Thermomix using steam cooking:

Vegetable steamer

To make a vegetable jardinière, start by preparing a mix of your favorite vegetables such as carrots, zucchini and green beans. Cut them into uniform pieces and place them in the varoma. Using the Thermomix, steam them for 20 minutes at 100°C. Serve with a touch of lemon to enhance the flavours!

Salmon with herb cream sauce

Salmon with herb cream is not only tasty, but also very easy to prepare. Place the salmon fillet in the Varoma, season with a mix of herbs (dill, parsley) and steam for 15 minutes. Meanwhile, prepare a sauce based on light cream and herbs in the Thermomix bowl. This light, healthy dish will delight your guests.

Steamed potatoes

Steamed potatoes are the perfect accompaniment to any meat dish. Cut them into pieces and place them in the Varoma. Steam for around 30 minutes. You can season them with herbs and a little fleur de sel for an exquisite taste.

Optimizing the use of the Thermomix for steam cooking

To get the most out of your Thermomix, we recommend exploring its various accessories. The Varoma is essential for optimal cooking, and its use will enable you to diversify your recipes. By controlling cooking times, you’ll achieve consistent, delicious results every time.

The benefits of steaming with the Thermomix

Steaming with the Thermomix is more than just a trend: it’s a method that’s revolutionizing our approach to cooking. Not only does this technique allow you to prepare tasty dishes, it also boasts numerous nutritional benefits. By preserving virtually all the nutrients and vitamins in food, steaming is an invaluable ally for those wishing to adopt a healthy diet without sacrificing taste.

Vegetables cooked using this method retain their vibrant color and crunchiness, while offering an enhanced palette of natural flavors. What’s more, thanks to the Varoma, you can optimize your time by cooking several ingredients at the same time, while offering a beautiful composition of dishes. Preparing a vegetable jardinière or chicken with carrots becomes child’s play, and each bite is transformed into an explosion of colors and textures.

Another advantage of using the Thermomix for steaming is that no fat is required. This allows you to respect the intrinsic qualities of ingredients and create well-balanced dishes. Whether for starters, main courses or even dessert dishes, this cooking method offers a multitude of creative and healthy possibilities.

In conclusion, steaming with the Thermomix is an approach seduced by its simplicity and benefits. By experimenting with different recipes and ingredient combinations, everyone can discover a rich culinary universe while taking care of their health.

FAQ about steaming with the Thermomix

What are the advantages of steaming? Steaming is a healthy method of cooking, as it preserves the nutrients and taste of food while avoiding the addition of fat.
How does the Thermomix make steaming easier? Thanks to its Varoma, the Thermomix offers a rapid cooking method that enables several foods to be cooked at the same time, while preserving their nutritional qualities.
What types of food can be steamed with the Thermomix? You can steam a wide variety of foods, including vegetables, meats, fish and even desserts.
How to steam vegetables without losing vitamins? By using the Thermomix steaming mode, you preserve not only the taste, but also the vitamins and minerals in the vegetables.
What are the recommended cooking times for vegetables in the Thermomix? Cooking times vary according to the type of vegetable, but generally range from 10 to 25 minutes, depending on the desired sweetness.
Can the Thermomix replace other cooking appliances? Yes, the Thermomix can replace several appliances, such as the pressure cooker, while offering additional benefits, such as the ability to steam.
What accessories are needed to optimize steaming in the Thermomix? The Varoma is the main accessory, but other accessories such as the Platemix and Separamix can also enhance the cooking experience.
Are there any specific recipes recommended for steaming with the Thermomix? Yes, recipes like Vegetable Jardiniere or Chicken with Carrots are excellent for reaping the benefits of steaming.