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How to make a delicious quiche without pastry using a Thermomix?

Do you love quiches, but want a lighter, quicker version? Find out how to make a delicious quiche without pastry using your Thermomix. It’s a tasty, simple recipe for any occasion!

discover a delicious recipe for quiche without pastry, ideal for a light and tasty meal.
Easy to prepare and full of flavor, this quiche will delight your taste buds.

To make a delicious quiche without pastry with a Thermomix, you’ll need simple, tasty ingredients like lardons, grated cheese, eggs, milk, crème fraîche, flour, salt, pepper and nutmeg.
To begin, fry the lardons in a frying pan and drain. Then, in the Thermomix bowl, mix the eggs, milk, crème fraîche, flour, salt, pepper and nutmeg. Add the bacon and grated cheese, then pour the mixture into a baking tin and bake at 180°C for around 30 minutes.
You can also add fresh vegetables such as peppers, mushrooms, zucchinis or spinach for a touch of freshness. Prepare them in the Thermomix before adding them to the mixture of eggs, milk, crème fraîche and grated cheese.
For a lighter version, use quality eggs, milk, crème fraîche, grated cheese, bacon, onion, salt, pepper and nutmeg. Mix everything together in the Thermomix, pour into a mould and bake.
Finally, for an even more delicious quiche without pastry, add mushrooms, flour and delicious grated cheese. Prepare the ingredients in the Thermomix, pour into a mold and place in the oven.
Follow these quick and easy steps to make a light and tasty doughless quiche with your Thermomix. Enjoy your meal!

🥚 Break eggs into Thermomix bowl
🧀 Add grated cheese
🥦 Incorporate chopped vegetables
🥛 Pour milk and cream
🌿 Season with herbs and spices
⏱️ Blend for a few seconds

🥚 How to make a delicious doughless quiche with a Thermomix? 🧀

Ingredients: Instructions :
– 3 eggs 1. Preheat oven to 180°C.
– 200g milk 2. In the Thermomix bowl, beat the eggs and add the milk.
– 100g fresh cream 3. Stir in the crème fraîche.
– 100g grated cheese 4. Add grated cheese, salt and pepper.
– Salt and pepper 5. Pour the mixture into a non-stick mould.
– Bacon, vegetables, mushrooms (optional) 6. Add bacon, vegetables or mushrooms to taste.
– Aromatic herbs (e.g. basil, thyme) 7. Sprinkle with herbs.
– Spices (e.g. paprika, cumin) 8. Bake for 30-35 minutes.
9. Enjoy hot or cold, with a green salad!

Ingredients required

discover a delicious recipe for quiche without pastry, ideal for light, tasty meals.
Easy to prepare and full of flavor, this quiche will delight your taste buds.

Making a quiche without pastry with a Thermomix is a practical and tasty solution for a quick meal. Its lightness and ease of preparation make it an ideal option for any occasion.

  • 150 g bacon
  • 100 g grated cheese
  • 3 eggs
  • 200 ml milk
  • 100 ml fresh cream
  • 50 g flour
  • Salt and pepper to taste
  • A pinch of nutmeg

Start by frying the lardons in a frying pan for a few minutes until they become slightly crispy. Drain on paper towels to remove excess fat.

In the Thermomix bowl, add the eggs, milk, crème fraîche, flour, salt, pepper and nutmeg. Blend for 1 minute at speed 4, until smooth.

Add the bacon and grated cheese to the mixture. Blend again for 10 seconds on speed 3 to thoroughly incorporate the ingredients.

Pour the mixture into a lightly greased tart tin and bake in a preheated oven at 180°C for around 30 minutes, until the quiche is golden brown and cooked through.

Let cool for a few moments before serving. This quiche without pastry can be enjoyed hot or cold, with a green salad for a complete and delicious meal.

Fresh vegetables

To prepare a tasty quiche without pastry with your Thermomix, here are the ingredients you’ll need:

  • 4 eggs
  • 200 ml milk
  • 150 ml fresh cream
  • 100 g grated cheese (Gruyère, Comté or Cheddar)
  • 150 g bacon
  • 1 onion
  • Salt and pepper
  • A pinch of nutmeg (optional)

To add a touch of freshness and color to your quiche, you can incorporate fresh vegetables. Here are a few suggestions:

  • 1 red or yellow bell pepper, diced
  • 150 g button mushrooms, thinly sliced
  • 1 zucchini, cut into small pieces
  • 50 g fresh spinach

Start by preheating your oven to 180°C. In the bowl of your Thermomix, sauté the chopped onion and bacon at 100°C, speed 1 for 5 minutes. Add the fresh vegetables of your choice and cook for a further 5 minutes at the same temperature and speed.

Then add the eggs, milk, crème fraîche, grated cheese, salt, pepper and nutmeg to the Thermomix bowl. Blend on speed 4 for 30 seconds until smooth.

Pour the mixture into a buttered tart tin. Bake for around 35 minutes, or until the quiche is golden brown and cooked through in the center. Leave to rest for a few minutes before serving.

With this simple and delicious recipe, you’ll be able to impress your friends and family while preparing a balanced and delicious dish.

Quality eggs

If you’re looking to make a healthy and tasty doughless quiche in no time, the Thermomix is your best ally. This versatile food processor will enable you to concoct a delicious quiche without having to worry about preparing homemade dough. Here’s how!

For a quiche without pastry for 4 to 6 people, you will need the following ingredients:

  • 4 quality eggs
  • 200 ml milk
  • 100 ml fresh cream
  • 100 g grated cheese (Gruyère, Emmental, or Comté)
  • 150 g diced ham
  • 1 onion, thinly sliced
  • Salt, pepper and nutmeg (to taste)
  • A little butter for the mould

Quality eggs are the foundation of your quiche. They provide the fluffy, airy texture and a good dose of protein. Choose organic or free-range eggs for a more authentic taste and rich yellow color. This will make all the difference to the flavor and final appearance of your quiche.

Mix the eggs, milk and crème fraîche in the Thermomix bowl. Add the grated cheese, diced ham and chopped onion. Season with salt, pepper and nutmeg, then blend until smooth.

Lightly butter a quiche tin and pour in the mixture. Bake at 180°C for approximately 30 to 40 minutes, until the quiche is golden and puffed up. Allow to cool before serving, so that the quiche holds together well. Enjoy your meal!

Grated cheese

Making a quiche without pastry with a Thermomix is both quick and easy. This dish is ideal for a light meal or a gourmet starter. Here’s how you can prepare this tasty recipe with ease.

Before you start, make sure you have the following ingredients:

  • 200 g bacon
  • 100 g fresh mushrooms
  • 3 eggs
  • 30 g flour
  • 500 g milk
  • 200 g grated cheese
  • Salt and pepper to taste

For this recipe, use the grated cheese of your choice. Gruyère or Emmental are classics that go perfectly with the other ingredients. You can also opt for goat’s cheese for a more pronounced flavor.

Here are the steps to follow:

  1. Preheat your oven to 180°C.
  2. Place the lardons in the Thermomix bowl and program for 4 minutes at 100°C, speed 1. Drain the lardons.
  3. Wash and finely slice the mushrooms, then add them to the bowl. Fry for 3 minutes at 100°C, speed 1. Drain and set aside.
  4. In the Thermomix bowl, break the eggs and add the flour, milk, salt and pepper. Mix for 30 seconds at speed 4.
  5. Add the grated cheese, bacon and mushrooms to the mixture. Mix gently with a spatula.
  6. Pour the mixture into a greased tart tin.
  7. Bake for 30 to 35 minutes, until the quiche is golden brown.

Let stand a few minutes before serving. Enjoy this delicious quiche without pastry with a green salad for a balanced meal.

Preparation steps

discover the tasty and easy recipe for quiche without pastry, a light and tasty option for a balanced meal.

With your Thermomix, you can make a delicious, light quiche without pastry in no time at all. Follow these simple steps for a dish that will delight your taste buds.

Ingredients:

  • 3 eggs
  • 500 ml milk
  • 100 g flour
  • 200 g bacon
  • 100 g grated Gruyère cheese
  • Salt and pepper

Preparation:

1. Start by preheating your oven to 180°C (gas mark 6).

2. In the Thermomix bowl, add the eggs, milk, flour, salt and pepper. Blend for 20 seconds at speed 4.

3. Add the lardons and grated Gruyère, mixing for 10 seconds on speed 3.

4. Pour the mixture into a buttered or parchment paper-lined baking tin.

5. Bake for around 40 minutes, until the top is a lovely golden color and the center of the quiche is cooked through.

6. Leave the quiche to rest for a few minutes before unmolding and serving.

Now all you have to do is enjoy this tasty quiche without pastry!

Preparing vegetables

To make a successful doughless quiche with a Thermomix, it’s essential to follow a few simple steps that guarantee a tasty, even result. Let’s start by preparing the vegetables.

Vegetable preparation:

Wash and peel your vegetables according to their type. You can use zucchinis, peppers, mushrooms or spinach. Once the vegetables are ready, cut them into small pieces.

Place the vegetables in the Thermomix bowl. Set the machine to speed 4 for 10 seconds to finely chop the vegetables. If you prefer larger chunks, reduce the blending time.

Next, sauté the vegetables for 5 minutes at 100°C in reverse mode on speed 2. This step is crucial for removing excess liquid from the vegetables.

Prepare the quiche base by mixing the following ingredients in the Thermomix bowl:

  • 3 eggs
  • 250 ml milk
  • 100 ml fresh cream
  • 100 g grated cheese (Gruyère, Comté or Emmental)
  • Salt, pepper and other spices to taste (nutmeg, herbes de Provence, etc.)

Blend for 30 seconds on speed 4 until smooth. Then add the pre-cooked vegetables and blend in reverse for 10 seconds on speed 2 to distribute the vegetables evenly.

Pour the mixture into an oiled or parchment paper-lined quiche tin. Preheat the oven to 180°C and bake the quiche for 30 to 35 minutes. The quiche is ready when the top is golden brown and the blade of a knife inserted in the center comes out clean.

Leave to cool for a few minutes before unmolding and enjoying your delicious quiche without pastry.

Preparing the quiche mixture

To make a delicious quiche without pastry with your Thermomix, all you need are a few simple ingredients and a little time. This recipe is perfect for a quick and tasty meal, whether for a family lunch or a light supper. Follow these preparation steps for a fluffy, flavorful quiche.

Ingredients:

  • 3 eggs
  • 200 g fresh cream
  • 200 g milk
  • 100 g grated cheese
  • 200 g bacon
  • Salt, pepper and nutmeg

Preparation:

  1. Place the eggs, crème fraîche and milk in the Thermomix bowl. Blend for 30 seconds at speed 4.
  2. Add grated cheese, bacon, salt, pepper and a pinch of nutmeg. Mix on speed 3 for 20 seconds.
  3. Pour the mixture into a buttered quiche dish.
  4. Place in a preheated oven at 180°C and bake for around 35 minutes, or until golden brown.

Let cool slightly before serving. This pastry-less quiche is ideal with a green salad or sautéed vegetables. Enjoy your meal!

Cooking with Thermomix

To prepare a quiche without pastry with your Thermomix, start by gathering the following ingredients:

  • 300 g vegetables (leeks, zucchinis, spinach, etc.)
  • 150 g ham, diced
  • 100 g grated cheese
  • 4 eggs
  • 200 ml milk
  • 200 ml fresh cream
  • Salt, pepper and nutmeg

The first step is to prepare the vegetables. Wash them and cut them into suitable pieces. Place them in the Thermomix bowl and chop for 5 seconds at speed 5. Once chopped, remove from the bowl and set aside.

Then add the eggs, milk, crème fraîche, salt, pepper and a pinch of nutmeg to the Thermomix bowl. Blend for 20 seconds at speed 4, until smooth.

Return the chopped vegetables, diced ham and grated cheese to the bowl. Blend for 10 seconds on speed 3 to distribute the ingredients evenly.

Pour the mixture into a buttered or parchment-lined tart tin, making sure to even out the surface.

Preheat oven to 180°C. When the oven has reached temperature, place the quiche in the oven and bake for around 30-35 minutes, until the top is golden brown and the mixture has set.

To check doneness, insert the tip of a knife into the center of the quiche; it should come out clean. If necessary, cook for a few minutes longer.

Once cooked, leave the quiche to rest for a few minutes before unmolding. Serve warm or hot, with a green salad for a complete and tasty meal.

Q: How can I make a quiche without pastry using a Thermomix?

A: Here is the recipe for a delicious quiche without pastry using a Thermomix :

  1. Preheat your oven to 180°C.
  2. Place 4 eggs, 200g milk, 100g crème fraîche, salt and pepper in the Thermomix bowl. Blend for 20 seconds at speed 4.
  3. Add 150g flour and 1 sachet baking powder, then mix again for 20 seconds on speed 4.
  4. Then add your favourite toppings: bacon, cheese, vegetables, etc.
  5. Pour the mixture into a baking tin and bake for 30-40 minutes.
  6. Once baked and golden, leave to cool for a few minutes before serving.

Q: What to serve with a quiche without pastry?

A: You can accompany your quiche without pastry with a green salad, crudités or grilled vegetables. This will bring freshness and lightness to your meal.

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About accessormix

Bonjour ! Je suis Ségolène, chef cuisinière passionnée de 40 ans, spécialisée dans la cuisine moderne et créative. En tant qu'influenceuse culinaire, j'aime partager mes recettes et astuces avec vous. Rejoignez-moi dans cette aventure gourmande pour découvrir des plats savoureux et inspirants !